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Watch food, lifestyle and coach, Andi Lew, make this incredible Chia Pudding using our PomLife Fresh Pomegranate Arils! If you love this as much as we do, a copy of her recipe can be found on Your Life Naturally. ...

See how Casey Seidenberg incorporates pomegranates into her Christmas festivities. In her article "My answer to the holiday sugar glut: Pomegranates, and lots of them" (original article posted in The Age on 22 December 2016), she covers the health benefits of pomegranates as well as how...

Raw Pomegranate Slice Makes 6 pieces Gluten-free | Dairy-free | Vegan Ingredients: 3/4 cup raw cashew nuts 1/4 cup desiccated coconut 1/4 cup PomLife Freeze-Dried Pomegranate Arils Pinch of sea salt 2 x 20ml tablespoons extra virgin coconut oil, melted 1 x 20ml tablespoon rice malt syrup Preparation: Line an 8 x 12cm container with...

Poached Pomegranate Pears Serves 2 Ingredients: 2 firm pears 1 bottle of pomegranate juice (around 250mL) Pinch of ground ginger   Method: Peel the pears and cut a section off the bottom so that they will sit flat in your small saucepan and not be too tall for the pan. Place the...

Muscle and Fitness Magazine: September 2016 PomLife was recently featured in Muscle and Fitness magazine in an article title: Super-fit food. Find out how adding pomegranate to your diet can pay off big time...

Men's Fitness: 2016 PomLife was featured in Men's Fitness magazine. Read the full feature here...

Ingredients 1/2 cup Rolled oats 1/2 cup water 1/2 cup Plant-based Milk 1/2 tbspVanilla Extract 1/2 banana, mashed 1 apple, sliced (We used Royal Gala) 1/4 cup Fresh Pomegranate Seeds Handful of blackberries Coconut flakes and bee pollen, for sprinkling Method Combine the oats, water, plant-based milk, vanilla, and mashed banana in a medium sized saucepan and cook...

Ingredients 1 tbsp cocoa powder 1+ tbsp water 4 ripe bananas, cut into chunks and frozen 1/2 tbsp vanilla Extract 1/2 cup fresh Pomegranate Seeds, plus some for topping 1 kiwi, sliced and diced Bee pollen and coconut flakes, for sprinkling Method First, combine the cocoa with 1 TBS water. You may need to...

Ingredients 1/2 cup Rolled oats 1/2 cup water 1/2 cup Plant-based Milk 1 TBS Vanilla Extract 1 tsp Matcha powder 2 tbsp honey or Agave 1 kiwi, sliced 1/4 cup Fresh Pomegranate Seeds Sliced strawberries One handful shredded Coconut Rosebuds, to taste Method Combine the oats, water, plant-based milk, vanilla, matcha, and agave or honey in a medium sized saucepan and cook over...

Serves 2 Ingredients 1 cup Rolled oats 1 cup water 1 cup Plant-based Milk 1 TBS Vanilla Extract 1/2 TBS Nutmeg 1 banana, half mashed, half sliced 1 Persimmon, sliced 1/2 cup Fresh Pomegranate Seeds Method Combine the oats, water, plant-based milk, vanilla, nutmeg, and mashed banana in a medium sized saucepan and cook over medium high...