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Nitro Athletics Melbourne – What an amazing event! Olympic gold medalist Usain Bolt cruising to a 150m sprint Victory. Up and coming star Riley Day wowing the crowd and @mjenneke93 doing her famous jiggle before representing Australia in the hurdles event. Back stage seen...

Serves 4 Ingredients 1/3 cup chia seeds 1/3 cups rice malt syrup 400g coconut cream PomLife Freeze-Dried Pomegranate Arils Fresh raspberries Mangoes Mint Leaves (Optional) Method Place chia seeds, malt syrup and coconut cream in a bowl. Stir to mix ingredients well. Cover and store in the fridge for 3-4 hrs. Place mixture into serving...

The beginning of the Australian pomegranate season is just around the corner. Around the start of the season last year, we had the pleasure of having Prue Adams from Landline join us at our farm. During her visit, we showed her all aspects of our...

Watch food, lifestyle and coach, Andi Lew, make this incredible Chia Pudding using our PomLife Fresh Pomegranate Arils! If you love this as much as we do, a copy of her recipe can be found on Your Life Naturally. ...

See how Casey Seidenberg incorporates pomegranates into her Christmas festivities. In her article "My answer to the holiday sugar glut: Pomegranates, and lots of them" (original article posted in The Age on 22 December 2016), she covers the health benefits of pomegranates as well as how...

Raw Pomegranate Slice Makes 6 pieces Gluten-free | Dairy-free | Vegan Ingredients: 3/4 cup raw cashew nuts 1/4 cup desiccated coconut 1/4 cup PomLife Freeze-Dried Pomegranate Arils Pinch of sea salt 2 x 20ml tablespoons extra virgin coconut oil, melted 1 x 20ml tablespoon rice malt syrup Preparation: Line an 8 x 12cm container with...

Poached Pomegranate Pears Serves 2 Ingredients: 2 firm pears 1 bottle of pomegranate juice (around 250mL) Pinch of ground ginger   Method: Peel the pears and cut a section off the bottom so that they will sit flat in your small saucepan and not be too tall for the pan. Place the...

Muscle and Fitness Magazine: September 2016 PomLife was recently featured in Muscle and Fitness magazine in an article title: Super-fit food. Find out how adding pomegranate to your diet can pay off big time...

Men's Fitness: 2016 PomLife was featured in Men's Fitness magazine. Read the full feature here...

Ingredients 1/2 cup Rolled oats 1/2 cup water 1/2 cup Plant-based Milk 1/2 tbspVanilla Extract 1/2 banana, mashed 1 apple, sliced (We used Royal Gala) 1/4 cup Fresh Pomegranate Seeds Handful of blackberries Coconut flakes and bee pollen, for sprinkling Method Combine the oats, water, plant-based milk, vanilla, and mashed banana in a medium sized saucepan and cook...